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Breastfeeding 101: Nursing Basics For New Moms

Making the choice to breastfeed your new baby is one of the most important and far-reaching decisions you will make as a new mother. Both the American Academy of Pediatrics (AAP) and the World Health Organization (WHO) recommend breastfeeding as the preferred method of infant nutrition for the first year of life. The current AAP breastfeeding policy states,"Human milk is uniquely superior for infant feeding and is species-specific; all substitute feeding options differ markedly from it." Why? A........ Read More

Getting Started With Breast Feeding

When you hold your baby for the first time in the delivery room, you should put his lips to your breast. Although your mature milk hasn't developed yet, your breasts are still producing a substance known as colostrum that helps to protect your baby from infections. If your baby has trouble finding or staying on your nipple, you shouldn't panic. Breast feeding is an art that will require a lot of patience and a lot of practice. No one expects you to be an expert when you first........ Read More

Successful Breastfeeding - Prepare Yourself!

“I’m going to breastfeed”, is a common refrain amongst pregnant women. But what many women don’t do is to prepare for breastfeeding beforehand. They simply make the statement and then put it to the back of their minds. The next time the issue arises is often in the delivery suite when the new mum has just gone through the ordeal of childbirth. When presented with her newborn, the new mum may be exhausted and the last thing she wants is to have anyone else poking at her. The result? All ........ Read More

Breastfeeding Mums Need To Talk!

Breastfeeding can be an isolating experience. A new mum, breastfeeding for the first time, can feel cut off from family and friends if they are unsupportive or simply do not understand her motives. All too often it is assumed that a breastfeeding mum will scurry off to do the deed behind a locked door and well out of sight. And God forbid she utters the phrase, “I’m Breastfeeding!” Men avert their eyes and women smile as they shuffle their feet and move the conversation swiftly along! So........ Read More

Healthy Breastfeeding Tips For You And Your Baby

We’ve all heard the debate. Breast Feeding vs Formula. But why do most people say breast feeding is the best for your baby? Because this natural mother’s milk is genetically the best food for your baby. This is the way GOD designed for things to work. Want a more scientific reason? Okay, for one, the complex fats that are abundant in human breastmilk are vital to brain development and may have an effect on your baby’s intelligence as they grow older. Breastfed babies are ten times less l........ Read More

Other Foods While Breast Feeding

Breast milk is actually the only food your baby will need until 4 months of age, although most babies do well on breast milk alone for 6 months or better. There is really no advantage to adding other foods or milks before 4 - 6 months, except under unusual circumstances. Water Breast milk is over 90% water. Even in the hottest days of summer, a baby won't require any extra water. If a baby isn't feeding well, they still don't require any extra water - although they will need t........ Read More

Breastfeeding - How Important Is It?

Years ago, perhaps when you were a child, breastfeeding was not very popular. Breastfeeding was not encouraged as it is in todays society. Doctors didn't fully grasp how important and beneficial it is for a newborn baby. Because of this, and a few other reasons, there were many new mothers that went directly to feeding with the bottle, most often new mothers didn't even try to breastfeed their new baby. Breastfeeding helps protect and nurture your baby in innumerable ways. There have been many........ Read More

Breastfeeding My Baby, Where Do I Start?

Congratulations you have a new baby! Having a new baby is hard enough but when you choose to breastfeed you sometimes feel that you made this experience even harder. Breastfeeding is not as difficult as it looks or as you may have heard from others. It is actually pretty easy and a very fulfilling way to nourish your newborn once you get the hang of it. Remember as with most things practice makes perfect! Breastfeeding is new to you and to your little one but with a little practice you two will ........ Read More

The Beauty And Benefits Of Breastfeeding

In recent years, there has been a lot of debate surrounding the issue of breastfeeding. While the decision to breastfeed is a personal one, there are countless benefits for both mother and child that ought to be explored. One of the most significant reasons to breastfeed your child relates to the quality of food your child is ingesting. Although baby formula may meet the nutritional requirements of children, it is not the ideal food for babies. According to the World Health Organization, Bre........ Read More

What Are The Benefits Of Breastfeeding?

Parents tend to want to do what is best for their children, including breast feeding their infants. While it can be uncomfortable to do in a public setting, the bond between child and mother grows tremendously when the baby eats from its mother's breast. In addition to strengthening the bond between parent and child, there are many medical benefits associated with breastfeeding. Discover now some of the medical benefits of breastfeeding your baby such as: • protection against gastrointestinal........ Read More

Breast Feeding In Public

Babies that are breast fed are very portable and easy to comfort no matter where your schedule has you going. Many women however, worry about breast feeding in public. The worry of nursing in a public place is normally worse than the actual experience and often times the only people who notice you feeding are the other mothers who are doing the same thing. Many women find ways to breast feed discreetly. You can ask your partner or even a friend to stand in front of you while ........ Read More

Breast Feeding Complications

Sore nipples A lot of mothers complain about tender nipples that make breast feeding painful and frustrating. There is good news though, as most mothers don't suffer that long. The nipples will toughen up quickly and render breast feeding virtually painless. Improperly positioned babies or babies that suck really hard can make the breasts extremely sore. Below, are some ways to ease your discomfort: 1. Make sure your baby is in the correct position, since a baby that isn't po........ Read More

Tips On Balancing Work And Breastfeeding

While many new moms have the best intentions to continue breastfeeding after returning to work, a new survey found that nearly one-third (29 percent) of new mothers who breastfeed stop prematurely due to work-related issues. These issues include having no designated place to pump (57 percent) and no place to store pumped milk (27 percent). "While the health benefits of breastfeeding for baby and mother are undisputed, returning to work can leave breastfeeding moms feeling overwhelmed and frustr........ Read More

The Relationship Between Breastfeeding And Colic

When a newborn baby comes out of the womb, doctors encourage mothers to breastfeed the infant. This is because the milk that comes out has nutrients in the right concentrations. It also has antibodies, which becomes the first line of defense against harmful bacteria and viruses. Studies show that a mother can continue to breastfeed the child until it reaches 4 years of age. But because the teeth have already been developed, many decide to use a pump or change this for artificial milk. ........ Read More

Breastfeeding While Pregnant

Being pregnant doesn’t mean you have to stop breastfeeding your child. Long ago doctors believed it actually took nutrients away from the baby inside you, however that is not the case. Even today we have people that believe this and they will argue with you the entire time. Only you can decide if you should stop breastfeeding your toddler or not. Don’t let someone else make that decision for you. Reasons to Stop A few reasons you might want to stop breastfeeding may be if you are fee........ Read More


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